Offering
Wired, Tired, and Wide Awake
by Jill Vroman
Your thoughts about sleep might be the reason you're not getting any. Learn to work with your sleep thinking—and end the night with a nervous system reset that actually lets you rest.
More from Jill Vroman
Jill Vroman
Holistic Health & Life Coach
I spent years in the cycle of overachieving, burnout, and sleepless nights—until Ayurveda and slower living changed everything. I coach women back to rest, ease, and a body that feels like home.
Southborough
AyurvedaInsomnia
Workshop
Wired, Tired, & Wide Awake
Aug 17, 2026 12 PM ET
Your thoughts about sleep might be the reason you're not getting any. Learn to work with your sleep thinking—and end the night with a nervous system reset that actually lets you rest.
EnergyInsomniaSleep Quality