Jen Skillicorn, DrPH

About Jen Skillicorn, DrPH

Jen Skillicorn brings her expertise in making complex life design accessible through heart-centered and somatic approaches. Her unique gift lies in helping women navigate uncertainty with both practical tools and embodied wisdom. This program empowers women to navigate life and career transitions with clarity and emotional balance through heart-centered reflection, somatic practices, and intentional life design. Participants gain practical tools and supportive community connections that inspire purposeful action and lasting wellbeing.

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My Story

Jen's approach to life coaching weaves together connecting with others, learning skills, moving your body, meditating, and discussing. This unique approach invites participants to embody the change they want to see in their lives by engaging their minds and bodies in a collaborative and supportive environment. With over 20 years of experience in both integrative health and public health, Jen brings a wealth of knowledge to her work supporting individuals and organizations in advancing health and wellness.

Philosophy

Heart-Centered Life Design

Where heart meets clarity—navigating life's biggest decisions by connecting practical planning with intuitive wisdom and values alignment.

Mind-Body Integration

True transformation happens when we engage both mind and body. Embodying change through somatic practices, movement, and nervous system regulation creates lasting shifts.

Transitions as Transformation

Life transitions aren't obstacles—they're opportunities for powerful growth. With the right support and tools, overwhelming moments become meaningful turning points.

Offerings

program

Navigating Change: Design Your Next Chapter

5-week program for women navigating life and career transitions

$250

program

Group Life Design Program

Group life design coaching program

Service

Career & Lifestyle Coaching

1:1 coaching for career and life transitions

Service

Health Coaching

1:1 integrative health coaching

Service

Somatic & Stress Reduction Practices

Yoga, meditation, and nervous system regulation practices

Certifications & Training

Master of Public Health (MPH)

Bachelor of Arts (BA)

Doctor of Public Health (DrPH)